Jason “Danger” Allen 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 131 |
October 31, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 22 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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