Jason “Danger” Allen 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
385
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 127 |
November 07, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 21 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 18 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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