Jason “Danger” Allen 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 128 |
November 27, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 22 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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