Jason “Danger” Allen 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 131 |
November 28, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 22 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.