Jason “Danger” Allen 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 120 |
December 02, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 22 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.