Jason “Danger” Allen 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 152 |
January 02, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 21 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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