Jason “Danger” Allen 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 177 |
February 26, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 25 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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