Jason “Danger” Allen 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 126 |
January 24, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 30:00.0 | 1,388m | 4:19.3 | 20 | 369 | 25 |
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Workout Graph
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