Jason “Danger” Allen 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 98 |
March 23, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 22 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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