Jason “Danger” Allen 30:00 row
6,158m
Meters
30:00.0
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 166 |
March 04, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,158m | 2:26.1 | 112 | 685 | 26 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.