Jason “Danger” Allen 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 227 |
March 27, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 26 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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