Jason “Danger” Allen 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
361
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 86 |
April 04, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 22 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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