Jason “Danger” Allen 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 74 |
April 11, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 22 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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