Jason “Danger” Allen 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 76 |
April 18, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 21 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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