Jason “Danger” Allen 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 137 |
April 25, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 25 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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