Jason “Danger” Allen 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
June 13, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 22 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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