Jason “Danger” Allen 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
363
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 83 |
June 14, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 22 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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