Jason “Danger” Allen 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 195 |
June 15, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 26 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
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Workout Graph
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