Jason “Danger” Allen 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
340
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 79 |
June 19, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 21 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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