Jason “Danger” Allen 30:00 row
6,137m
Meters
30:00.0
Time
2:26.6
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 167 |
August 22, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 27 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 24 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 |
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Workout Graph
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