Jason “Danger” Allen 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 154 |
September 21, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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