Jason “Danger” Allen 15:04 SkiErg
3,089m
Meters
15:04.7
Time
2:26.4
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 530 |
| Drag Factor | 95 |
November 21, 2021 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,089m | 2:26.4 | 111 | 683 | 35 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 36 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 15:04.7 | 9m | 4:21.1 | 20 | 367 |
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Workout Graph
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