Jason “Danger” Allen 10:09 row
1,863m
Meters
10:09.1
Time
2:43.4
Pace
107
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 142 |
November 18, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,863m | 2:43.4 | 80 | 575 | 17 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 16 |
| 10:09.1 | 864m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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