Jason “Danger” Allen 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
342
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 146 |
November 20, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 19 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 19 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 19 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |
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Workout Graph
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