Jason “Danger” Allen 1000m SkiErg
1,000m
Meters
4:36.8
Time
2:18.4
Pace
58
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 98 |
February 25, 2023 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 29 | 138 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 37 | |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 33 | 138 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 24 | 141 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 28 | 133 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 30 | 143 |
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Workout Graph
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