Jason “Danger” Allen 1000m SkiErg
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 98 |
February 26, 2023 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 32 | 135 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 38 | 82 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 | 143 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 147 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 32 | 151 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 30 | 154 |
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Workout Graph
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