Jason “Danger” Allen 1000m SkiErg
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 97 |
February 26, 2023 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 833 | 60 | 31 | 154 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 31 | 131 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 36 | |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 32 | |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 29 | 161 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 31 | 171 |
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Workout Graph
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