Jason “Danger” Allen 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 154 |
December 08, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 17 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
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Workout Graph
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