Jason “Danger” Allen 10:00 SkiErg
2,104m
Meters
10:00.0
Time
2:22.5
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 93 |
June 01, 2024 11:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 30 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 33 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 27 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 31 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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