Jason “Danger” Allen 10:00 SkiErg
2,107m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 84 |
June 02, 2024 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 30 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 29 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 29 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 31 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 32 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 31 |
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Workout Graph
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