Jason “Danger” Allen 15:00 row

2,937m

Meters

15:00.0

Time

2:33.2

Pace

162

Calories

Average Watts97
Calories Per Hour634
Stroke Rate18
Stroke Count276
Drag Factor154

June 14, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,937m 2:33.2 97 634 18
3:00.0 500m 3:00.0 60 506 15
6:00.0 643m 2:19.9 128 739 20
9:00.0 580m 2:35.1 94 622 19
12:00.0 634m 2:21.9 122 721 20
15:00.0 580m 2:35.1 94 622 19

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Workout Graph

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