Samantha Scanlen 5000m row
5,000
Meters
21:50.3
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 89 |
February 02, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000 | 2:11.0 | 156 | 835 | 28 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 27 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 28 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 28 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 28 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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