John Mills 10000m row
10,000
Meters
51:55.9
Time
2:35.7
Pace
532
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 917 |
| Drag Factor | 146 |
October 11, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:55.9 | 10,000 | 2:35.7 | 93 | 614 | 532 | 17 | 140 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 642 | 54 | 18 | 131 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 17 | 135 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 621 | 53 | 16 | 138 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 602 | 53 | 17 | 138 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 585 | 52 | 16 | 136 |
| 5:14.3 | 6,000 | 2:37.1 | 90 | 607 | 53 | 17 | 141 |
| 5:23.4 | 7,000 | 2:41.7 | 83 | 578 | 52 | 16 | 139 |
| 5:15.1 | 8,000 | 2:37.5 | 89 | 605 | 53 | 16 | 145 |
| 5:06.1 | 9,000 | 2:33.0 | 98 | 635 | 54 | 20 | 148 |
| 5:06.4 | 10,000 | 2:33.2 | 97 | 634 | 54 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.