Guido Hendriks 1x8:00/4:00r row
1,851
Meters
8:00.0
Time
2:09.6
Pace
113
Calories
| Rest Distance | 1,394 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,245 |
| Overall Time | 12:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 118 |
July 16, 2019 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,851 | 2:09.6 | 161 | 852 | 24 | |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 853 | 24 | |
| r1,394 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.