Russell Burgess 1279m row
1,279
Meters
21:25.5
Time
8:22.5
Pace
78
Calories
132
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 165 |
March 06, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.5 | 1,279 | 8:22.5 | 3 | 309 | 78 | 22 | 132 |
| 5:39.6 | 1,279 | 2:12.7 | 150 | 814 | 78 | 22 | 132 |
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Workout Graph
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