Russell Burgess 10,000m row

10,000m

Meters

42:48.0

Time

2:08.4

Pace

620

Calories

Average Watts165
Calories Per Hour869

November 04, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First time on one of these for a long time. Used to do 10K in 38 mins; still 10K without stopping at 52 is a good start