Russell Burgess 20:46 row
5,010m
Meters
20:46.7
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 134 |
May 15, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,010m | 2:04.4 | 182 | 925 | 24 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 25 |
| 16:29.7 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 20:45.9 | 1,010m | 2:06.8 | 172 | 890 | 24 |
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