Russell Burgess 7:30 row

1,793m

Meters

7:30.3

Time

2:05.5

Pace

116

Calories

Average Watts177
Calories Per Hour908
Stroke Rate25
Stroke Count186
Drag Factor136

May 16, 2019 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.3 1,793m 2:05.5 177 908 25
7:22.4 1,793m 2:03.3 186 941 25

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Workout Graph

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