Russell Burgess 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 107 |
May 27, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 24 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 25 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 25 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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