Russell Burgess 10000m row
10,000m
Meters
43:39.4
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
August 19, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.4 | 10,000m | 2:10.9 | 156 | 836 | 24 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 24 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 24 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 25 |
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Workout Graph
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