Russell Burgess 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 201 |
August 20, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 22 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 23 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 22 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 23 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 23 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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