Russell Burgess 10000m row
10,000m
Meters
42:52.1
Time
2:08.6
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 133 |
August 23, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.1 | 10,000m | 2:08.6 | 165 | 866 | 23 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 23 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 23 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 23 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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