Russell Burgess 24:00 row
5,073m
Meters
24:00.4
Time
2:21.9
Pace
305
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 109 |
November 20, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,073m | 2:21.9 | 122 | 720 | 23 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 24 |
| 17:32.7 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 22:26.5 | 1,073m | 2:16.9 | 136 | 769 | 22 |
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