Russell Burgess 10000m row
10,000m
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
December 14, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.9 | 10,000m | 2:08.7 | 164 | 864 | 23 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 24 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 23 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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