Russell Burgess 13:44 row
3,070m
Meters
13:44.1
Time
2:14.2
Pace
182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 137 |
December 30, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.1 | 3,070m | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 13:44.1 | 795m | 2:20.9 | 125 | 730 | 22 |
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