Russell Burgess 4:24 row
1,018m
Meters
4:24.1
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 147 |
January 08, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,018m | 2:09.7 | 160 | 851 | 24 |
| 4:24.1 | 1,018m | 2:09.7 | 160 | 851 | 24 |
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