Russell Burgess 4:15 row
818m
Meters
4:15.9
Time
2:36.4
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 164 |
January 06, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 818m | 2:36.4 | 91 | 614 | 23 |
| 3:39.5 | 818m | 2:14.1 | 145 | 798 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.