Russell Burgess 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 210 |
March 31, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 22 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 22 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 22 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 22 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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