Russell Burgess 21:46 row
4,861m
Meters
21:46.5
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 140 |
February 09, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 4,861m | 2:14.3 | 144 | 796 | 23 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 23 |
| 21:46.5 | 2,176m | 2:14.7 | 143 | 792 | 23 |
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