Russell Burgess 10000m row
10,000m
Meters
44:23.4
Time
2:13.1
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 98 |
May 15, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.4 | 10,000m | 2:13.1 | 148 | 810 | 24 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 24 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 24 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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